Daily Archive: Tuesday, July 23, 2019

I always adore anything related to total fitness


Food, glorious food. Glorious…and kinda stressful if you let it take over your emotions!

The truth is, so many of us tend to experience guilty feelings around food. We eat too many carbs…feel guilty! Indulge with our girlfriends while out for dinner…guilty! Eat ice cream when we’ve …